511 Old Santa Fe Trail
Santa Fe, New Mexico 87505
505-982-2629

Quick Raisin and Nut Energy Bars

Rated

Ingredients

3/4 cup firmly packed light brown sugar
2/3 cup honey
1 cup peanut butter
6 cups cereal
1/2 cup dried fruit bits

Preparation

Bring the brown sugar and honey to a boil in a heavy saucepan, stirring until the sugar melts. Remove from the heat and stir in the peanut butter until smooth.

Place the cereal and fruit bits in a large bowl. Pour the sugar mixture over the cereal mixture and toss well to coat.

Spread into a greased 13 x 9 x 2-inch baking pan; place a piece of plastic wrap on top and press firmly to compact. Let cool. Remove plastic wrap and cut into bars; wrap individually in plastic wrap, if desired.

Yield

Yields 2 dozen

Cook Time

Prep Time: 5 mins.
Cook Time: 10 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Yields 2 dozen
Amount Per Serving:
Calories: 258 Calories from Fat: 96

Amount per Serving
% Daily Value*  
Amount per Serving
% Daily Value*  
Total Fat 10.64g
16%  
Carbohydrates 37.5g
12%  
Dietary Fiber 2.36g
9%  
Saturated Fat 1.84g
9%  
Calories 258.29kcal
12%  
Protein 6.16g
10%  
Sodium 14.8mg
0%  
Calcium
0%  
Iron
2%  
Vitamin A
1%  
Vitamin C
0%  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.